This was a weekend of juiciness for me, and it felt oh-so-good to do it in the sunny upper 80 degree weather... My intake was the same both yesterday and today:
2 quarts green juice - generally of a combination of the following: spinach/butter lettuce/alfalfa sprouts/buckwheat sprouts/sunflower sprouts/cucumber/celery/apple/lemon/ginger 2 quarts fruit juice - a combo of the following: grapefruit/orange/apple/strawberry/mango
Also adding MSM and Vitamineral Green to the juices
I was surprised to find this time around that my body wasn't reacting well to citrus juice - I could do other kinds of fruit juice alright, although my body was generally rather uninterested in fruit juice. I've never before NOT wanted fruit juice on a Juice Feast. This was particularly interesting, because I was more active these past two days than I think I ever was However, I just went with it an minimized the fruit intake.
I've officially gotten back down to the weight I was when I finished the Juice Feast. I was a little alarmed for a while: within two months, I'd actually gained about 9 of the 20 lbs I'd lost...
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